My Soul is one with Source.
My Body, one with the Earth.
My Spirit is my joyous connection between the two.
I am perfect just as I am.
I am guided by my Spirit
And my Spirit walks in the Light.
I enjoy perfect health
And all that I need and desire is mine.
The Universe offers richness of experience
And it is mine to enjoy.

I send love to those I love.
I send love to those
Whose actions have caused me pain.
I send love to my community.
This love goes to all regardless of the lives they live
For I have no wish to sit in judgment.
I send love to the nation
To those in power and those they serve.
I send love to the world
To those who control and to those controlled.

I send joy to those I love.
I send joy to those
Whose actions have caused me pain.
I send joy to my community.
This joy goes to all regardless of the lives they live
For I have no wish to sit in judgment.
I send joy to the nation,
To those in power and those they serve.
I send joy to the world,
To those who control and to those controlled.

I see healthy food on every table.
I see clean water for all to drink.
I see pure air for all to breathe.
I see a world where peace resides,
Where kindness is shared with all.

I see a world where women are not treated as less than
Nor their bodies abused by those who need to dominate.
I see a world where all children are safe from predators
And who can once more play in nature, unafraid.
I see people of all color,
People of all faiths,
People of all sexual orientation
Living compassionately side by side.

I see children in every land
Whose bodies are healthy and plump.
I see mothers and fathers living in peace.
I see myself, my heart overflowing with love
Sharing with others for the joy that it brings.

I see you my friends, at my side
Living and laughing and loving
And knowing that all is well.

Deanne Quarrie October 2011