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Join
us for a nurturing group experience in Breathe Wellness.
Being
well involves loving and honoring the whole self. We are not just a
body. Our body serves to contain our divine spirit in this life. Knowing
that we are sacred and holy allows us to love ourselves. In so doing, we
manifest true health in our lives.
Breathe
Wellness has been designed to offer you a support system in a safe
environment as you manifest total wellness in your life. As a
group, we examine nutrition, stress relief, body movement, and our
relationship with fitness, food, our bodies.
The
value of a group includes stating intent, commitment to others with
similar goals, accountability, peer support and genuine love and caring
as you achieve your goals.
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